Week 2: Detoxification and Cleansing

• Day 8-9: Practical Sessions: Steam Sauna Experience, Contraindications and Precautions for Swedakarma.

• Day 10-11: Vamana Karma (Therapeutic Emesis) - Process, Benefits, Indications, Preparation and Precautions.

• Day 12: Observation of Vamana Karma Procedure (Optional), Post-Vamana Care and Dietary Guidelines.

• Day 13-14: Virechana Karma (Therapeutic Purgation) - Process, Benefits, Indications, Preparation and Precautions.

• Day 15: Observation of Virechana Karma Procedure (Optional), Post-Virechana Care and Dietary Guidelines.