Day 7: Rasayana and Rejuvenation

Morning:

• Lecture: Rasayana Therapy for Rejuvenation and Detoxification

• Understanding Ayurvedic Herbs and Dietary Recommendations

• Daily Regimen and Lifestyle Practices for Long-Term Health

Afternoon:

• Open Forum: Discussion and Clarification of Doubts

• Course Completion and Feedback

• Q&A Session