Day 2: Snehakarma (Oleation Therapy)

Morning:

1. Welcome and Introductions
2. Lecture: Snehakarma - Types, Benefits, and Applications
3. Understanding Abhyanga (External Oleation) and Pizichil (Internal Oleation)
4. Demonstration of Abhyanga Techniques

Afternoon:

1. Practical Session: Abhyanga Self-Massage Practice
2. Lecture: Dietary Guidelines during Snehakarma
3. Q&A Session