Psoriasis is a skin problem that causes red, itchy, and dry patches. It often affects the elbows, knees, scalp, and back. This condition is long-term and can be hard to manage. But with Ayurveda, you can find relief in a natural and safe way.
Ayurveda works by healing the body from the inside. It removes toxins, balances your body, and helps the skin heal. If you're looking for natural treatment options, this guide will help you learn about the best psoriasis home remedies in Ayurveda.
In Ayurveda, psoriasis is called Kitibha, a type of KushtaRog (skin disease). It happens due to an imbalance in Vata and Kapha doshas. When these doshas are not in balance, toxins build up in the body. These toxins, called Ama, lead to skin issues like psoriasis.
Ayurvedic treatment focuses on removing these toxins. It also strengthens the immune system and supports better skin health.
Common Symptoms of Psoriasis
Before using any remedy, it’s important to know the symptoms. Psoriasis may cause:
- Red and dry patches
- Flaky or scaly skin
- Itching and burning
- Cracks or bleeding
- Changes in nails
Causes of Psoriasis (According to Ayurveda)
Many things can cause or worsen psoriasis. In Ayurveda, some of the key reasons are:
- Bad food combinations (like milk with fish)
- Too much spicy or sour food
- Irregular sleep habits
- High levels of stress
- Poor digestion
By changing your habits and following Ayurveda, you can reduce these causes and manage psoriasis naturally.
Best Psoriasis Home Remedies in Ayurveda
Now, let’s explore some of the best psoriasis home remedies in Ayurveda. These are easy to follow and safe to use at home.
1. Turmeric (Haldi)
Turmeric is known for its anti-inflammatory properties. It helps reduce redness and pain.
How to use:
Take 1 teaspoon of turmeric in warm water daily. You can also apply turmeric paste with coconut oil on the skin.
2. Aloe Vera
Aloe vera is cooling and soothing. It helps calm the skin and reduces dryness.
How to use:
Apply fresh aloe vera gel directly on the affected area. Use it 2-3 times daily.
3. Neem
Neem is a powerful herb in Ayurveda. It purifies the blood and fights infection.
How to use:
- Use neem oil on the skin
- Drink neem water (boil neem leaves in water)
- Take neem capsules after consulting an Ayurvedic expert
4. Coconut Oil
This oil helps moisturize the skin and reduces itching.
How to use:
Apply warm coconut oil on dry areas before sleeping. It heals the skin overnight.
5. Giloy (Guduchi)
Giloy boosts immunity and helps the body fight skin problems.
How to use:
Drink Giloy juice every morning. You can also take Giloy tablets as advised by a doctor.
Ayurvedic Diet for Psoriasis
Food plays a key role in healing. A healthy diet helps reduce toxins in the body. Here’s what you should eat and avoid:
Eat These:
- Cooked vegetables like bottle gourd and pumpkin
- Fruits like apples, papaya, and pomegranate
- Whole grains like oats and brown rice
- Spices like cumin, coriander, and turmeric
- Small amounts of ghee (clarified butter)
Avoid These:
- Sour foods like curd and pickles
- Fish and red meat
- Junk food and processed food
- Spicy and oily food
- Cold drinks and ice cream
Tip: Drink warm water throughout the day. It helps flush out toxins and supports better digestion.
Lifestyle Tips for Natural Cure
Along with herbs and diet, Ayurveda suggests lifestyle changes for long-term relief. These small steps can make a big difference.
1. Oil Massage (Abhyanga)
Massage the body daily with Ayurvedic oils like Karanj oil or Mahamarichyadi oil. It helps relax the body and improves skin texture.
2. Sunlight
Spend a few minutes daily in morning sunlight. It helps the body get Vitamin D, which is good for the skin.
3. Stress Control
Stress can trigger psoriasis. Try yoga, breathing exercises, or meditation to stay calm.
4. Panchakarma Therapy
For chronic psoriasis, Panchakarma is the best Ayurvedic treatment for psoriasis. It includes:
- Virechana (detox through purgation)
- Raktamokshan (bloodletting)
- Basti (medicated enema)
Visit AyurvedGuru to know which therapy is right for your body type.
Best Ayurvedic Treatment for Psoriasis
AyurvedGuru offers a full Ayurvedic approach to psoriasis. This includes:
- Herbal medicines
- Skin creams with neem, turmeric, and aloe
- Panchakarma detox
- Custom diet and lifestyle plans
We believe in healing from the root. Our goal is to help your skin stay healthy, naturally and safely.
Final Words
Psoriasis may not go away overnight. But with the right Ayurvedic care, you can reduce flare-ups and improve skin health. By following these best psoriasis home remedies in Ayurveda, eating the right food, and living a balanced life, you can manage psoriasis without harmful chemicals.
If you’re looking for expert help, Book a consultation with AyurvedGuru today. Our team will guide you with the best Ayurvedic treatment for psoriasis, made just for you.
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