As summer is heading forward, this rising temperature and brighter sun is becoming unbearable for everyone. However, along with dehydration, tanning, sweating these summer days bring a unique set of challenges for the individuals coping with psoriasis. Where psoriasis is a chronic autoimmune condition which leads to rapid growth of skin cells that form thick, red, and scaly patches on the skin.

Interestingly, many individuals started adopting ayurvedic approaches to deal with psoriasis, as it cures the disease by figuring out its root cause and providing complete rejuvenation. With this seasonal change, there are various effects of heat and humidity on psoriasis. Ayurved Guru, the best ayurvedic doctor for psoriasis treatment comes up with some effective ways to manage psoriasis during the summer months.

The Impact of Heat and Humidity on Psoriasis

Psoriasis is a popular skin disorder that affects millions of people worldwide, which is characterized by the red, thick patches covered with silvery scales. It is caused because of an overactive immune system which triggers the rapid growth of skin cells. In this summer season, individuals suffering with psoriasis can exacerbate more symptoms and lead to more flare up.

Increased proportion of sweating irritates skin and triggers psoriasis flare-ups the most, that’s why Ayurveda assists that extreme exposure of sunlight can worsen the condition of psoriasis. Because of heat and humidity the redness, inflammation, and the production of new cells because of UV rays interaction can be increased and contribute to the development of psoriasis patches.

Simple Steps to Manage Psoriasis in the Summer

Although the rising temperature of summer season affects psoriasis, there are very simple steps suggested by our best ayurvedic doctor for psoriasis treatment. Through which individuals suffering from psoriasis can manage their condition and get relief on these hot days. Here are some tips to help keep psoriasis symptoms at bay:

Stay Hydrated:

Dehydration is one of the most common problems that people suffer from in summer. Keeping yourself hydrated and drinking plenty of water will not only keep you fresh and hydrated during hot days but also exacerbate psoriasis symptoms.

Dietary Adjustments :

Ayurveda suggests that consuming cool and pitta- pacifying food can help to cool the body and balance pitta. Acquiring a balanced diet is very cardinal for overall well being and living a healthy lifestyle.

Herbal Remedies:

Ayurveda is also known for its herbal and effective remedies which are made up of natural herbs like Neam, Turmeric, aloe vera and many more. These are used to make the best psoriasis home remedies in ayurveda, as their natural cooling, anti-inflammatory and blood- purifying properties help to restore pitta and deal with psoriasis.

Lifestyle Practices :

Practice yoga poses that help cool the body, such as forward bends and twists. Incorporate Pranayama (breathing exercises) like Sheetali and Sheetkari, which are specifically designed to cool the body. Meditation can help reduce stress, which is a common trigger for psoriasis flare-ups.healing solutions

Ayurvedic Therapies :

Ayurveda provides various detoxifying and rejuvenating therapies like panchakarma which provide complete healing of disease from its root cause and can help cleanse the body of toxins and balance the doshas. Moreover, you can enroll in a certificate course in panchakarma to gain complete knowledge and explore new horizons of self care.

Consult an Ayurvedic Guru:

If you are noticing increasing symptoms and nothing is helping you to get relief from this chronic disease. It’s the high time to consult with the best ayurvedic doctor for psoriasis treatment and take personalized treatment according to your needs.

Although the summer brings up various challenges for individuals suffering with psoriasis, our best ayurvedic doctor for psoriasis treatment suggests that with proper care and management once can control the early symptoms of the problem. By staying hydrated, acquiring a balanced lifestyle and herbal remedies, one can help alleviate the impact of heat and humidity on your psoriasis. Still, if you think you need personalized assistance and need the best ayurvedic treatment for psoriasis, freely consult Ayurved Guru,the best ayurvedic doctor for psoriasis treatment .