This is specially done after the sodhana therapy and in less vitiation. Herbal medicines are used internally and externally to correct the derangement of functions of Doshas, Dhatus, Malas and Agni and also to increase the Immunity. The restoration of normality is brought about without any elimination.

The main aim of this treatment is to eliminate the internal causative factors of the disease. Large quantities of toxic bi-products are formed in the body as a result of continuous metabolic process. All though most of these toxins are eliminated naturally by the body’s excretory system, some may get deposited in the various tissues of the body, which ensures the vitiation of Doshas, Dhatus etc. and then the normal functioning of the system is impaired. Similarly disease causing toxins accumulate in the body as a result of various factors like wrong body habits, wrong food habits, incompatible combination of food items, suppression of the body urges, emotional imbalance etc. Panchakarma therapeutic procedures are used to facilitate the elimination of such harmful factors.

Panchakarma is a Sanskrit word that means "five actions" or "five treatments". This science of purifying the body is an ancient branch of Ayurveda. Panchakarma is the cornerstone to Ayurvedic management of disease. Pancha Karma is the process, which gets to the root cause of the problem and re-establishes the essential balance of 'Tridosha' (three doshas: Vata, Pitta and Kapha) in body. Pancha Karma is not only good for alleviating disease but is also a useful tool in maintaining excellent health. Ayurveda advises undergoing Pancha Karma at the seasonal changes in order to clean the body and improve the digestion and metabolic processes.

Pizhichil is a process of massage therapy in this which 3-4 liters lukewarm herbal medicated oil is poured on the whole body continuously, followed by simultaneous massage. Ideal for retards the ageing process, arrests degeneration of the body cells and relieving muscular pain, joint stiffness. Effective for Arthritis, Rheumatic diseases, Sexual weakness, Nervous weakness, and Nervous disorders. Improves Vigor and Vitality.

STRESS CARE capsules are a research product to combat stress related disease. It's unique composition of Ashwagandha, Jatamansi, Jyotismati and Brahmi not only gaurd against ill effects of stress, but also revitalises your body. It increases memory, strengthens the mind and helps to cope with exhaustion, overwork and fatigue. Take one capsule in the morning and one in the evening with water/milk.

YES. Ayurvedic medicines are natural and safe ,they have no side effects. Since they are prepared form herbs & minerals after proper processing according to classical ayurvedic methods of manufacturing.

Abhyanga is a specialized whole body massages including head & face, performed by therapist using specific herbal oil selected according to the body type. The treatment brings about improved physical consistency, induces deep relaxation and is very beneficial for vigor and vitality. Massage is the most ancient technique for reliving pain, still a valid and thriving art in most region of India. Abhyanga is used to manipulate and correct dosha disorders, especially of the Vata kind; to cure orthopedic injuries; to relieve swollen tissues; and to promote regeneration of the tissues and organs, as well as the internal functioning of the body.

These are the benefits of Massage: - 1. Massage relieves stress and relaxes the mind, body and soul. 2. Massage releases trapped energy, pain, frustration and problems. 3. Massage helps relieve pain. 4. Massage increases blood flow. 5. Massage loosens muscle fibers, scars, and adhesions, increasing flexibility and strength. 6. Massage stimulates the release of brain chemicals that lift the mood and strengthens the immune system 7. Massage increases lymphatic circulation aiding in the elimination of toxins. 8. Massage speeds the delivery of nutrients to damaged tissue. 9. Massage strengthens the muscular contractions of the digestive system, which aids in the elimination of toxins. 10. Massage stimulates the body processes in a 100% non-invasive way to help prevent future health problems.

Shirodhara is a titillating form of snehana treatment, whereby the oil or therapeutic substance methodically drips along a coarse thread onto the forehead. A metal or clay vessel, the dhara patra, is suspended directly above the forehead. The oil or other fluid is poured into the pot, and then seeps through a hole in the bottom of the pot and slides down a 4 –inch long thread, half of which hangs through the hole. The drops of oil from the thread drip directly onto the subject’s third eye, or center of the forehead.

There are two main Ayurvedic gargling procedures; Kavalgraha, in which a comfortable amount of fluid is retained in the mouth for gargling purposes, and gandusha, in which the mouth is completely filled with fluid thereby rendering gargling impossible.

Akshitarpana is the process of keeping medicated ghee in the eye orbit cavity. This therapy improves the eyesight, heals stiffness, pain and roughness around the eyes. It strengthens the eyes and protects them against the sun’s sharp rays, as well as for IT professionals, which works more in front of computer screen. Akshitarpana is also very helpful for serious eye disorders, such as glaucoma, ulcerated cornea, or inflamed lesions surrounding the eyes.

Karna purana is the process in which warm oil or medicated liquid are poured in to the ears. This treatment is usually performed annually during either the autumn or the late spring season. Specific problems for which karna purana is administered include excess earwax, earache, headache, neck pain, and jaw pain. This treatment is also used for most Vata disorders relating to bodily aches and pains.

Udavartana is a dry massage starts with deep manipulation of the muscles to reduce obesity and improve mobility of the joints. This is followed by a scrub massage with ayurvedic herbs to remove dead cells and leave the skin glowing. Rhythmic strokes towards the heart promote blood circulation. The therapy ends with 15 minutes of herbal steam.

“Let us live for one hundred years” is the primary motivation of Ayurveda. Ayurveda is a gentle holistic system, which promotes health and wellbeing. Protection against diseases is the principal goal of Ayurveda. Prevention of imbalances is achieved by improving the vitality of bodily tissues, organs and organ systems. This can be achieved through lifestyle based daily routines and seasonal routines such incorporating a wholesome diet including potent herbs and spices, self-care therapies, and timely detoxes. Longevity is the objective of Ayurveda. It guides you to enhance body, mind and spiritual integrity. If you are looking for tools that help you achieve long healthy life then Ayurveda is your path.

The first step is to become aware of what surrounds you. For Ayurveda everything is interconnected, “micro the body and the macro the universe” are constantly interacting. Food, water and breath connect us to our surroundings and bring the influence of forces of nature. The same wind, sun and water that are responsible for governing circadian rhythms are also seen as governing functionalities of our bodies. VATA functions like the wind, regulates breathing, ensures regular heart rate, eliminates body wastes in a timely fashion, activates sensory perception, and basically makes all movements of the body possible. PITTA represents the SUN or the heat that surrounds us, digestion of the food, maintains body temperature, transforms vision to form, and is responsible for metabolism at all levels. KAPHA is seen functioning as water with an earthy association that is involved in stabilizing the body parts, binding joints and lubricating them, strengthening muscles, moistening organs and sustaining all body parts. If it is a windy day watch out for increase in VATA causing unsettled sleep, fast moving thoughts, dry lips, skin, eyes and scalp, tight muscles and less flexible joints. When you are upset and have a hot spicy meal there are chances that PITTA can get aggravated and irritate the stomach causing acidity, skin sensitivity and irritation, redness of the eyes, intolerance to bright objects, and loose stools. The other scenario includes eating late night really heavy meal with cheese and ice cream pushes the KAPHA to go out of balance producing mucus and nasal or throat congestion, sinus pressure, sluggish feeling, slowing down lymphatic flow, bags under the eyes and puffiness of the face. One who wants to learn and adopt the Ayurvedic lifestyle must become a good observer. Take note of what is happening around and what is my body expressing. Make changes in diet, lifestyle and supplement herbs and spices; embrace routines to best adopt to the environment that we live in so that the forces of nature enhance our overall wellbeing and support our longevity.

The bio-energies know as VATA, PITTA and KAPHA are the three DOSHA. The term DOSHA stands for “something unstable.” Indicating the critical state of balance of these energies. (Read the ayurvedic principles question) VATA is a derivative of WIND that is co-operated with SPACE. Functionally it governs all voluntary and involuntary movements. PITTA is the integration of primary FIRE (SUN) that is counter-balanced by WATER. Physiologically it governs all the transformation and conversion. KAPHA results from WATER and combined with EARTH. It is responsible for the sustenance and stability to the body.

For Ayurveda you are “one of its kind” as no two bodies are alike. In here too Ayurveda sees the influence of the WIND, SUN and WATER in our make up, as VATA PITTA and KAPHA influence formation and function of the body. Each of us has one or two DOSHAs infused into us as we grow in our mother’s womb based on which our digestion, tissues, organs, immunity, sleep, and aging are characterized. Factors like parent’s body types, mother’s diet and lifestyle, seasonal variations and such factors heighten a particular dosha to effect our formation. The primary Dosha that constitutes all aspects of our growth, development and wellbeing is called the body type. Diet and lifestyle that balances our body’s primary dosha is health promoting and improves quality of life.