Cause of Obesity As Per Ayurveda
Cause of Obesity As Per Ayurveda
According to Ayurveda, obesity is caused by an imbalance of the Kapha dosha, one of the three doshas or fundamental energies that govern the body's functioning. Kapha is responsible for stability, nourishment, and lubrication of the body.
When Kapha becomes imbalanced, it can lead to the accumulation of excess fat in the body, which can lead to obesity. This imbalance can be caused by a number of factors, including a sedentary lifestyle, overeating, eating heavy or fatty foods, consuming too many sweet or salty foods, and emotional stress.
In Ayurveda, obesity is viewed as a disorder that affects the entire person, not just their body. It is believed that obesity can have a negative impact on the individual's mental, emotional, and spiritual well-being.
To treat obesity, Ayurveda recommends a holistic approach that includes dietary changes, exercise, lifestyle modifications, and herbal remedies. The aim is to restore balance to the Kapha dosha and promote overall health and well-being.
