Take Diet and Supplements
Vegetables
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Drinks
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Dry Fruits and Seeds
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Food ItemsCurd, Besan pude with desi ghee, Dosa, Idli, SambarVada, Sambar, Toast, Nuts with Milk FruitsPomegranate (Anaar), Papaya (Papeeta), Apple (Seb), Guava (Amarood), Water Melon (Tarabooj), Mango (Aam), Orange (Santara), Tangerine (Keenu), Grape (Angoor), Muskmelon (Kharbooja), Sapodilla (Cheeku), Kiwi (Keevee), Pineapple (Anannaas) PulsesRajmah, Black Chana, White Chana, Kaale Mp, Moong sabat, Har Har daal SaladsLettuce (All Types), Cucumber (Kheera), Onion (Pyaj), Broccoli (hari gobi), Carrot (Gajar), Beans (faliyan), Leafy Greens, Radish (Mooli), Sugar Beets (meethe chuqandar), Cucumber (Kakadi), Cucumber (Tar) Breads / RicePlain Chapati, Missi Chapati, Makki Chapati, Chapati with Desi Ghee, Plain Naan, Rice, Boiled Rice, Steamed Rice Avoid Diet and SupplementsLady Finger (Bhindee), Brinjal (Baigan), JackFruit (Kathal), Taro root (Arabi), Mushroom (Kumbhi), Red Chilli (Lal Mirch), Green Chilli (Haree Mirch), Kadee, Tamarind (Imalee), Tomato (Tamatar) Drinks:Green Tea, Banana Shake, Mango Shake, Milk Shake, Protein Shake, Pomegranate juice, Orange Juice, Apple Juice, Carrot Juice, Mix Juice, Lassi Salted, Iced/Cold Water in Summer Pulses:Lobia, Moong dhooli, Mixed daal Dry Fruits and Seeds:Walnut (Akharot) Breads / Rice:Butter Naan, Pulao, Veg Biryani, Non Veg Biryani, White Bread, Brown Bread, Other Breads (Double Roti etc), Plain Prantha, Stuffed Prantha, Amritsari Kulcha, Latcha Prantha, Plain Kulcha Others (to avoid):Egg, Any Non Veg Food, Raita, Chinese food, Soyabean, Soyabeen Chaap, Pizza, Burger, Spring roll, Momos, French Fries, Noodles/Maggi, Maida related food items, Poha, Upma, Pasta, Macroni, Samosa, Bread related food items, Vada Pav, Kachori, Sandwich, Chole Bhature, Chole Kulche, Aloo Tikki, Papdi Chaat, Gol Gappe, Dahi Bhale, Dhokla, Chocolates, Ice Cream, Sweets, Namkeen (All Kinds), Wafers, Jam (Mixed Fruit flavour) |

