Day 1: Introduction to Panchkarma

Morning:

• Welcome and Introductions

• Overview of Panchkarma: History, Philosophy, and Benefits

• Understanding the Doshas and their Role in Health and Imbalance

• Introduction to the Five Pillars of Panchkarma

Afternoon:

• Practical Session: Tongue and Pulse Diagnosis

• Lecture: Identifying Your Prakruti (Body Type) and Vikruti (Imbalance)

• Q&A Session