Serving perfection since 1995

Ways to Improve Your Gut Bacteria Health

Submitted by Amit Sharma on Mon, 09/28/2020 - 09:12

Numerous studies have been conducted that show the direct relation between gut health and the immune system. The gut bacteria live in the intestine and is extremely important for our digestive health. Due to our current unhealthy lifestyles of too much stress, too little sleep, and the consumption of junk food, we are destroying our gut microbes. If you are facing problems like skin irritation, food intolerances, and weight changes, there’s a dire need to take care of your gut health.

Cure Piles with Home Remedies

Submitted by Amit Sharma on Sat, 09/19/2020 - 10:41

Piles or hemorrhoids can be defined as inflammations that develop in and around the anus. They are tissue cushions, which consist of blood vessels, muscles, etc. They are present in different sizes and could also be outside the anus. It is not considered a serious problem and is usually gets healed on its own. However, it is important to keep in mind that, sometimes, surgeries are required to eliminate piles. In general, genetic factors are associated with piles. They could be inherited. It is believed that as one ages, the risk of developing piles rises.

5 Ayurvedic herbs to boost male fertility

Submitted by Amit Sharma on Tue, 09/08/2020 - 16:19

Male infertility is a rapidly growing problem for men. As soon as a man reaches the age of 35, research indicates that he starts to lose sexual desire and move towards infertility. Infertility was seen as a female problem in the early days, but as couples are now getting more aware about the possibility of male infertility, men are diagnosed with infertility at an alarming rate.

Health Benefits of Drinking Pumpkin Juice

Submitted by Amit Sharma on Thu, 09/03/2020 - 09:32

Pumpkin aka ‘Kaddu’ is loaded with many health benefits. In Indian households, it’s common to see Pumpkin sabzi once a week. Pumpkin seeds are also very healthy and savoured as snacks. Those who don’t consume Pumpkin are missing out on a lot of its health benefits. Today it’s AyurvedGuru’s topic of discussion. But first, let’s see how to prepare pumpkin juice at home.

HOW WORKING-CLASS INDIVIDUALS CAN STAY FIT AND ACTIVE

Submitted by Amit Sharma on Wed, 08/26/2020 - 10:00

There's a saying in Ayurveda to lead a healthy life, 'Pet Naram, Pair Garam Aur Sir Thanda.' It means, your stomach should be clean, your legs should be walking, and your head should be stress-free. However, this phrase is completely opposite for 9-6 working-class individuals. The stomach is messed up with constipation and bloating; there's no movement but sitting for 8 hours, and the stress has become an inevitable part of lives. So, office workers follow, "Pet Sakht, Pair thande and Sir Garam.

EVERYTHING YOU WANT TO KNOW ABOUT AYURVEDGURU’S GARBH SANSKAAR CLASSES

Submitted by Amit Sharma on Wed, 08/19/2020 - 14:21

Every parent wants to have a healthy and lovely baby, and that’s why they make sure their offspring gets all the required nutrition from the beginning. It is believed in Ayurveda that a baby’s mental development begins as soon as he/she is conceived. Therefore, it is usually advised to pregnant mothers to stay happy and listen to calming music, as it can have a profound effect on behavioural progress of the baby. Ayurvedic practice, called “Garbh Sanskaar, is all about educating foetus’s mind in the womb.

Top 7 Most Viewed Videos On AyurvedGuru's YouTube Channel

Submitted by Amit Sharma on Wed, 05/27/2020 - 09:29

AyurvedGuru has been sharing valuable knowledge on YouTube for many years. Every week Dr Manoj Virmani comes up with a health topic, and guides general public about the benefits of Ayurveda for that health problem. Ayurveda is our ancient medical science that focuses on curing the roots of the disease, instead of merely working on the symptoms.

SIMPLE AYURVEDIC HOME REMEDIES & TIPS FOR HYPERTENSION

Submitted by Amit Sharma on Mon, 03/16/2020 - 09:35

Hypertension, or most commonly known as high blood pressure is a condition when the force against the artery walls is too high. Hypertension has visible symptoms like Nose Bleeding Nausea HeadacheAnxiety and Dizziness. With time, it might lead to certain health complications like stroke, heart attack or even kidney failure. According to Ayurveda, it is due to abnormality of Rakta Dhatu and is known as Shonita Dusti.

AYURVEDGURU TIPS FOR SAFE AND FUN HOLI

Submitted by Amit Sharma on Fri, 03/06/2020 - 16:53

Holi is on the way, and we all are super excited for it. There’s no other festival as much maddening and fun as Holi. This is the only time when you can afford to go a little crazy. Today, AyurvedGuru has decided to give you some tips on how to have a safe and fun Holi this year. We are also going to tell you, how to make some herbal colours at home, which aren’t harsh on the skin. They are simple to make, 100% natural, and won’t take your much time.