Psoriasis is more than just a skin problem, it is a chronic skin problem which causes dry, scaly and itchy patches on the skin and it is indicated as the internal imbalance. Ayurveda reduces symptoms with the healing of the root cause of problems with diet, herbs and detox therapies. Ayurvedic treatment for psoriasis on body brings natural relief and long-lasting skin health.

Understanding Psoriasis in Ayurveda

From Ayurveda point of view psoriasis is caused due to an imbalance in Vata and Kapha doshas which control the movement and stability in the body. When it gets disturbed the toxins in the body start building up and get mixed with the blood affecting the skin which results in dryness, scaling and irritation.

Ayurveda treats the root cause of the problem while modern creams give temporary relief. It helps in cleaning the body, improves your digestion and balances the doshas and prevents flare ups and restores your healthy skin naturally.

How Doshas Affect Your Skin Health

Through ayurveda, skin health is treated by balancing the Vata, Pitta and Kapha doshas.

• Vata imbalance in the body makes skin dry and cracked.
• Pitta imbalance in the body leads to redness, heat and inflammation.
• Kapha imbalance in the body brings thickness, scaling, and excess oil.

Balanced doshas keep your skin soft and radiant, on the other hand imbalance one gives the sign like psoriasis. To keep it balanced and controlled, it is important to use ayurvedic therapies, diet and make lifestyle changes to keep your skin healthy and glowing.

Herbal Remedies for Psoriasis

Ayurveda helps the body to heal naturally by using powerful herbs. Some of the herbs are listed below:

• Neem: It helps in cleaning the blood and reduces the itching and redness on skin.
• Turmeric: Turmeric is known to be rich in curcumin which helps in fighting inflammation and promotes healing.
• Aloe Vera: Aloe vera helps in keeping your skin hydrated and moisturizes the skin and soothes irritation.
• Guggul: Guggul removes the toxins from your body and supports skin health.
• Manjistha: It cleanses the blood and gives a natural glow to the skin.

You can use these herbs in the form of oils, pastes or tablets. Ayurvedguru personalizes the remedy for you according to your body type and condition which makes your healing faster and safer.

Ayurvedic Diet for Psoriasis

It is believed by Ayurveda that food can heal psoriasis, by having a proper diet the symptoms can be controlled and keeps your body toxin free.

Foods to include in diet :

• Have fresh fruits like pomegranate papaya and apples.
• Eat green vegetables in your diet like bottle gourd, spinach and cucumber.
• Have whole grains in your diet including rice and barley.
• Have herbal teas with neem or turmeric.
• For detoxification drink a lot of warm water.

Avoid eating :

• Avoid eating spicy and fried food
• Avoid Meat, alcohol, and caffeine, it triggers the symptoms of psoriasis
• Don’t eat Sour and processed items

To keep your doshas balanced and cool down the body, eating clean food helps a lot. A calm and toxic free system in the body helps in better skin health.

Lifestyle Tips and Stress Management

Managing stress is equally important as medicine because ayurveda says that emotional stress can make your psoriasis worse.

Try these lifestyle tips to manage your stress:

Do yoga daily for flexibility and blood circulation in body

Do meditation and pranayam, it will help you calm your mind.

Try to keep your sleep and waking up time the same.

To keep your skin soft apply ayurvedic oils

A healthy routine by including yoga and meditation improves the physical, mental balance, lowers stress and reduces flare ups.

Panchakarma – Detox Therapy for Psoriasis

Panchakarma helps in reducing the toxins and improving the immunity and is also known as the best detox treatment in Ayurveda. This therapy is done by Ayurvedguru to restore balance safely

Popular Panchakarma treatments for psoriasis includes the following :

• Vamana: It will clean the excess kapha from your body by gentle vomiting therapy.
• Virechana: This will clean your liver and intestines to remove the extra pitta from your body.
• Basti: To balance the vata dosha in the body, herbal enema is used.
• Abhyanga: To nourish your skin, a full body massage is given in Abhyanga.
• Swedana: Herbal steam therapy to open pores and flush toxins. It is a herbal steam therapy used to open pores and flush toxins from the body.

Ayurvedguru gives panchakarma therapy as part of Best Ayurvedic Psoriasis Treatment in Karnal. The steps in this therapy help in cleaning the body and make the skin healthy.

Yoga and Meditation for Skin Healing

Yoga and meditation play an important role in Ayurveda. They not only relax the mind but also improve blood flow and digestion. Better digestion helps to reduce toxins and clear your skin.

Try these simple poses of yoga including:

• Matsyasana – This pose is also known as fish post, it helps in boosting the circulation and brings the glow on the skin.
• Bhujangasana – It improves digestion and detoxifies your body as well.
• Shavasana – This yoga helps to reduce the stress in the body and promote deep rest.

The body helps you heal fast when your mind is relaxed and yoga is beneficial in keeping your mind calm and reducing stress as well.

Consultation with Ayurvedic Expert in Karnal

The Ayurvedic treatment of each person should be unique because everyone has their own skin type and body. Dr. Manoj Virmani at Ayurvedguru will study your body type and dosha imbalances in body and design the plan according to it.

Ayurvedguru, the Best Ayurvedic Psoriasis Treatment in Karnal. includes herbal medicines, diet charts, yoga guidance, and Panchakarma detox for each client. Our goal is to remove symptoms and bring long-term healing and balance.

Conclusion

Psoriasis make the skin painful and frustrate the person but through ayurveda it can be treated by natural and holistic care by focusing on cleaning the toxins, balancing the doshas and calming the mind which helps in reducing the activation of psoriasis and get smooth, healthy skin again.

Dr. Manoj Virmani at Ayurvedguru provides safe and natural treatment and is known for the Best Ayurvedic Psoriasis Treatment in Karnal.through herbs and therapies. Boost your confidence again with right care and treatment.