The skin which causes red, itchy and scaly patches is known as Psoriasis which can appear on the elbows, knees, back or scalp. This condition is not contagious but it can lead to discomfort and affect the confidence.

To manage psoriasis, ayurveda offers a gentle and natural way to heal the body from inside and calms the mind. Ayurvedguru offers the best Ayurvedic treatment for psoriasis on body and focuses on complete wellness. Our goal is to provide you with clearer, smoother and healthier skin naturally.

Psoriasis According to Ayurveda

These toxins cause scaling, redness, and itching. Psoriasis is also known as Kitibha Kushta in Ayurveda which happens due to the imbalance of doshas (Vatta, Pitta, Kapha) in the body. The disturbed balance in the body creates toxins (ama) in the skin.

• Skin gets dry and flaky due to excess Vata
• Redness and burning on the skin is created with high Pitta
• Thick and scaly skin is caused with increased Kapha in body

Ayurveda helps in healing by working on the root cause of psoriasis to restore this natural balance which results in calm and healthy skin again.

Common Causes of Psoriasis

According to ayurveda, psoriasis starts with poor digestion and lifestyle habits of patients which build up toxins in the body that affect your skin health. Here are some of the common causes of psoriasis:

• Eating foods with the bad combination like milk and fish
• Having too much spicy, oily or sour food in your diet
• Irregular eating routine and poor digestion
• High level of stress and lack of sleep

The toxins build up in the body and trigger skin flare-ups when these factors continue. These effects can be controlled with the right methods.

6 Ayurvedic Tips for Clearer Skin

To manage the psoriasis naturally and reduce flare-ups, follow these six Ayurvedic tips:

1. Apply Neem and Turmeric Paste

Two powerful herbs including neem and turmeric purifies the skin. Turmeric fights with inflammation in the body and neem on the other hand reduces infection.

Mix neem and turmeric powder with coconut oil or water and apply this paste for 15 mins on the affected area. Rinse out with lukewarm water. This paste helps in reducing itching and promotes healing.

2. Use Aloe Vera Gel Daily

Aloe vera helps to reduce redness and dryness on the body because it cools and hydrates the skin.

Regular use makes the skin soft and calm. Cut a fresh aloe vera and apply its gel on the psoriasis patches twice a day. Keep the gel in the fridge for cooling and better effect.

3. Follow a Balanced Ayurvedic Diet

During the care of psoriasis food plays an important role. The body removes toxins and controls flare ups with the help of a clean diet.

• Include leafy greens, fruits and whole grains in your diet
• Have bitter foods in your diet such as karela and methi
• Try to avoid fried, spicy and processed foods

Your skin starts healing when your digestion improves.

4. Drink Herbal Teas for Detox

Have herbal teas to purify your blood and balance the doshas in the body. Also, it helps to support better digestion and immunity.

You can try teas made from:

• Manjistha is known as a strong blood cleanser
• Guduchi boosts your immunity system
• Turmeric reduces the inflammation in body

Consuming these teas daily will remove the toxins from your body and heal naturally.

5. Oil Massage

Massaging your body daily with oil improves the flow of blood and reduces dryness. Moreover, it calms stress and support the better health of skin

Massage warm coconut oil or sesame oil gently on your skin. Apply it everyday before taking a bath.

Ayurvedguru uses medicated herbal oils during Ayurvedic treatment for psoriasis on body which provides deep nourishment and reduces irritation on skin.

6. Manage Stress

One of the common triggers for psoriasis is stress that is why it is important to keep your mind calm during the healing process.

Include yoga, meditation or deep breathing in your daily routine. Also try these simple poses- Shavasana and Anulom Vilom to relax your body and mind as well. Your skin starts glowing when the stress reduces.

Lifestyle Tips for Psoriasis Management

Follow these lifestyle tips to maintain healthy skin:

• Sleep at least 7–8 hours daily. Take a sleep of at least 7-8 hours
• Avoid alcohol and smoking. Don’t consume alcohol and smoking
• Instead of using chemical soaps use herbal one
• Keep your skin moisturized
Do not scratch or peel your skin

You can make a lot of difference over time with small changes in your lifestyle.

Conclusion

Psoriasis is not an immediate solution but natural healing is possible with ayurveda including detoxification, balancing doshas and gentle skin repair.

You can manage the symptoms and avoid flare-ups with the help of these six Ayurvedic tips. Ayurvedguru provides a personalized treatment plan according to the condition of the patients. The treatment includes herbs, diet and detox therapies for the best results.

Go to Ayurvedguru for the best Ayurvedic treatment for psoriasis on body , we provide safe and natural healing with expert guidance and consistent care. You can have clearer, calmer and healthier skin naturally.