Ayurveda offers a natural and long-term way to heal the skin. Most people with psoriasis feel stressed or shy about their skin health, it also causes red, dry and itchy patches on skin which makes daily life uncomfortable. Ayurveda helps in healing which lasts longer than the short term modern medicine.
Ayurveda helps healing psoriasis by working on the root cause of the problem, not just the external problem of it. Ayurvedguru believes that skin health comes from inside. The skin starts to get clear when the balance returns to the body. Ayurvedguru provides the Best psoriasis treatment in Karnal Haryana with complete care and trust you are looking for psoriasis treatment.
Understanding Psoriasis in Ayurveda
Psoriasis is known as Kitibha Kushtha in Ayurveda, it happens due to imbalance in the Vata and Kapha doshas which build up toxins known as Ama in the body. These toxins disturb the blood flow and block the skin channels and result in dryness, flakes and constant itching.
Avoid stress, unhealthy food and weak digestion to keep psoriasis in control. Ayurveda focuses on cleaning the body from inside and calming the mind. This helps your psoriasis to be under control from flare-ups and heal your skin naturally.
1. Eat Simple, Fresh, and Warm Food
Poor digestion makes toxins in the body which lead to skin problems. That's why ayurveda helps to teach that good digestion means healthy skin. Always eat fresh and warm meals every day and try to avoid processed or cold food.
Take spicy, sour or salty food in limit because it increases the Pitta Dosha in the body and leads to skin inflammation or redness. To calm inflammation in the body and improve skin texture add flaxseeds, walnuts and other foods with omega 3 fatty acids.
Add more fruits, cooked vegetables and whole grains in your diet along with the warm water or herbal tea in the day. Do not add milk with sour or salty items. To get the best results with the Best psoriasis treatment in Karnal India taking a clean diet is important.
2. Add Ghee to Your Meals
One of the best natural healers in Ayurveda’s is Ghee, also known as clarified butter which helps in cooling down your body and nourishes the dry skin. It also supports digestion and strengthens your immune system.
Every morning take one teaspoon of pure cow ghee or add it to your warm food or milk, it will keep your skin soft, smooth and glow with regular use.
3. Reduce Stress Every Day
Your body makes hormones that increase inflammation due to stress and it also triggers psoriasis quickly. Practice yoga, meditation or deep breathing to control your stress.
Add simple poses to calm your body including child’s pose and cobra pose. It can bring peace and lower stress levels by doing ten minutes of meditation.
Ayurvedguru is known for psoriasis treatment in Karnal India also provides therapies to relax your body and mind which balances support faster skin healing
4. Use Ayurvedic Herbs for Healing
Using Ayurvedic herbs for psoriasis helps in cleaning the blood and reduces inflammation. The herbs also protect the skin from getting infected.
Following are the herbs for healing psoriasis:
To reduce the redness and swelling on skin use turmeric Use neem for the purification of blood and clear toxins in the body To soothe your dry and itchy skin use Aloe Vera Manjistha helps to improve circulation and skin tone Boost your immunity system and fight cell damage with the help of AmlaTake these herbs in the form of juice, powder or paste. Personalized treatment is provided by Ayurvedguru with these herbal mixes for each patient. These are natural medicines used as part of the Best psoriasis treatment in Karnal Haryana.
5. Massage with Healing Oils
Oil massage is also known as Abhyanga which is helpful in psoriasis treatment and removes toxins, improves blood flow and relaxes the mind. Oil massage keeps the skin soft and moist as well.
The best options are as follows:
Coconut oil helps to cool and soothe your skin Sesame oil nourish your skin deeply Use neem oil to reduce itching and infection on skin Almond oil helps to hydrate your dry skinGently massage the affected area with warm oil and leave it on for half an hour before bathing. For quick improvement repeat this process two or three times in a week.
6. Use Natural Skin Care Products
Avoid harsh soaps, creams with chemicals and choose gentle, herbal products to keep your skin away from dryness and cause irritation.
Use creams or oils which are made with neem, turmeric, aloe vera or coconut oil because they are safe and soothing to use and protect the skin's natural barriers and help it heal faster. Ayurvedguru recommends using herbal products along with our psoriasis treatment in Karnal Haryana.
7. Try Panchakarma or Ayurvedic Therapy
Ayurveda suggests Panchakarma therapy for deep cleaning of the body, it includes oil massage, herbal steam and detox treatment. This therapy helps to remove toxins and gain balance again.
Dr. Manoj Virmani at Ayurvedguru designed the plan for treatment according to the body type of patients. Panchakarma, diet advice, herbal medicine or relaxation therapy is given byAyurvedguru for the Best psoriasis treatment in Karnal. This combination cleans the body, calms the mind and supports smooth, healthy skin.
Most of the patients noticed less scaling, improvement in digestion and better sleep after the therapy.
Conclusion
The body and mind of the patient is affected with psoriasis and ayurveda heals both together. Psoriasis can be managed naturally by following a healthy diet, using natural herbs and reducing stress.
Visit Ayurvedguru for the Best psoriasis treatment in Karnal India for safe and long term solution. Ayurvedguru treats the psoriasis from the root cause with ayurvedic care and under the guidance of Dr. Manoj Virmani. You can enjoy the clear skin and renewed confidence the natural way with regular treatment and lifestyle changes.