Stress, worry, anxiety, and inadequate nutrition lead to hair loss and premature graying of hair. A certain amount of hair loss is considered normal, as old strands are replaced by new. When hair loss is excessive, care must be taken. Similarly, the graying of hair after a certain age is a normal phenomenon, but when this starts in the early years of life, one should look for remedies. This is a common problem in young adults, making them look older than their age. It can also occur in children. In Ayurveda, this disorder is known as khalitya-paalitya.
Causes For Hair Loss:
1. Lack of Oiling (Scalp conditioning)
2. Thyroid hyper or side effect of medicines/foods
3. Dandruff/Mineral deficiencies
4. Keratin deficiencies
5. Hormonal imbalances
6. Stress/Viral fevers
8. Birth control pills
10. Family history
11. Exposure to chemicals
How Supplements can Help Hair Loss?
The Ayurvedguru Hair loss Solution is a combination of time-tested natural herbs that have ensured lustrous, thick, and dark hair for ages. It is effective for both men and women experiencing excessive hair loss caused by various reasons. The treatment is also effective against premature graying, loss of luster, and thinning of hair. It helps to clear any existing clogged hair follicle to promote hair re-growth. Those with healthy hair may also use this pack in order to prevent undesirable hair problems.
Precautions & Lifestyle:
1. Massaging your scalp for a few minutes daily will help stimulate circulation. Good circulation in the scalp keeps hair follicles active. Circulation may be improved through massage by using a few drops of lavender or bay essential oil in an almond or sesame oil base.
2. Increase intake of fresh fruits, green leafy vegetables, and vegetable juice prepared from lettuce, carrot, capsicum, and alfalfa.
3. Avoid using chemical products on the hair. Try to use herbal oils and shampoos only. Avoid foods like spicy, heavy, and oily foods, as well as tea and coffee. Avoid refined foods, refined sugar, junk food, and alcoholic and carbonated drinks
4. Fix on a single shampoo brand to wash your hair, whichever suits you.
Recommended Panchkarma :
4. Shiro Abhyanga