What is it?

Every woman who is pregnant looks forward for a normal delivery as in normal delivery there are no post delivery problems in the long run. But today’s hectic life and stress is leading to an increased number of cesarean deliveries. Taking balanced and nutritious diet is the foremost ayurvedic tip for the normal delivery.

What is a Normal Delivery?

Normal delivery is through vagina of mother’s body. In normal delivery children are born between the 36th and 39th week of pregnancy. There are three stages in normal delivery

• Dilation

• Expulsion

• Placenta

1 ) The first stage of normal delivery starts when the cervix is 3 cm dilated. The actual process of dilation causes the onset of labour. Full dilation occurs when the cervix opens so wide that the head of the baby can come out of it and this is normally 10 cm. The duration of labor varies from woman to woman but if it is your first delivery then it may last for 8 hours or more and if it is your second or proceeding normal delivery then it is usually less than the first one. After every hour the cervix dilate to 1.2 cm for the period of two hours.

2 ) Second stage in normal delivery is of expulsion that happens when the cervix is fully dilated and ends with the birth of the baby. Beginning of second stage in normal delivery starts when the head of the baby is engaged in pelvis. The largest diameter of the baby’s head has passed through the pelvic brim. Till now the head has also passed through the narrowest part of the pelvis that is below the interspinous diameter. Now the fetus head has to pass through the pubic arch and introitus. The fetal head at this point becomes visible in normal delivery and called “crown”. Successful completion of the fourth stage happens with the head out. This is followed by fifth and sixth mechanism of normal delivery.

3 ) In the third stage of the normal delivery placenta is expelled out of uterus and this happens after the birth of the child. It comes out after 15 to 30 minutes of the birth of the baby.

Effortless Delivery

Ayurvedguru suggests certain medicines and practices to lead to an effortless delivery. These medicines will help the necessary hormones to be generated at the proper levels. In fact, Ayurveda has defined different set of medicines for each month of pregnancy. Hormones like oxytocin and prostaglandins help safe and natural labor. Certain practices and medications improve such hormones in the body. Some of these Ayurveda practices also help in easy contraction of muscles during delivery and also maintaining the proper blood pressure. How Supplements can Help? : Reduce the pain caused at the time of delivery and it helps to have a normal delivery.

General symptoms of the disease:

Not specific.