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Backache

BACKACHE Backache or back pain which usually originates from the muscles, nerves, bones, joints or other structures in the spine. It is a common problem encountered by many people due to poor diet and bad posture. It occurs when the flexibility of the spine is affected. Also the condition can be the result of a […]

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Constipation

Constipation is usually related to the imbalance of the Ayurvedic body energy,vata. Vata imbalance causes dryness in the body and problems related to movement and internal transportation of substances. Diet: Avoid fried food, white flour and white sugar products, cheese, and processed food. Try not to drink tea or coffee. Dry, cold or light food […]

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Bronchial Asthma

Bronchial Asthma In Ayurveda, Bronchial Asthma is known as tamak swas, which is a chronic, intermittent, inflammatory disease of the airways characterized by episodes of dyspnea, cough, airflow obstruction, and wheezing. Psychological stress aggravates the Bronchial Asthma. Home Remedies: Boil ½ teaspoon of freshly grated ginger in a glass of milk and add ¼ teaspoon […]

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Dandruff

Excessive shedding of dead skin from the scalp is called dandruff. Skin cells die and flake off, so a small amount of flaking is normal, but when it increases beyond a certain limit, it results in social and self-esteem problems. In a normal condition the scalp skin dies and flakes off in a month, while […]

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Cough Cold

Common cold may sometimes be due to weak digestion. When the food we eat is not fully digested, it transforms into mucus known as ama (toxin). This circulates through the body and reaches the respiratory system, where it causes colds. Diet: Cold food and drinks, ice creams, sweets, fried food and milk products (cheese, creams, […]

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