7 health tips that will change your life

  7 health tips that will change your life Lifestyle activities and health are inter-related. How you live and what you eat have a direct influence on your overall physical and mental well-being.  The day-to-day choices you make determine whether you will be able to maintain vitality as you age or will you otherwise develop […]

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Top 7 Slimming Superfoods right in your kitchen

Top 7 Slimming Superfoods right in your kitchen Are you finding it difficult to reach the figure of your dreams? Is your over body weight giving you sleepless nights? You have been a gym rat and starved yourself but your efforts have not paid off?  If it is a YES to any of these questions, […]

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Acne & Pimples

Acne is a skin condition in which there is excess production of oil from the sebaceous glands leading to the blockage of hair follicles. It is the most common problem of adolescents, therefore, it is known as Yauvanpidika in Ayurveda; Yauvan means ‘adolescence’ and pidika means ‘pustules or papules’. Home Remedies: Mix equal quantities of […]

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ARTHRITIS Arthritis is a form of joint disorder that involves inflammation of one or more joints .It is related to vata aggravation. This often manifests as tension and anxiety, related with pain. There is also a natural aggravation of vata in the elderly. In the case of arthritis, the aggravated vata combines with ama (toxin) […]

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BACKACHE Backache or back pain which usually originates from the muscles, nerves, bones, joints or other structures in the spine. It is a common problem encountered by many people due to poor diet and bad posture. It occurs when the flexibility of the spine is affected. Also the condition can be the result of a […]

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