Acne & Pimples

Acne is a skin condition in which there is excess production of oil from the sebaceous glands leading to the blockage of hair follicles. It is the most common problem of adolescents, therefore, it is known as Yauvanpidika in Ayurveda; Yauvan means ‘adolescence’ and pidika means ‘pustules or papules’. Home Remedies: Mix equal quantities of […]

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ARTHRITIS Arthritis is a form of joint disorder that involves inflammation of one or more joints .It is related to vata aggravation. This often manifests as tension and anxiety, related with pain. There is also a natural aggravation of vata in the elderly. In the case of arthritis, the aggravated vata combines with ama (toxin) […]

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BACKACHE Backache or back pain which usually originates from the muscles, nerves, bones, joints or other structures in the spine. It is a common problem encountered by many people due to poor diet and bad posture. It occurs when the flexibility of the spine is affected. Also the condition can be the result of a […]

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Constipation is usually related to the imbalance of the Ayurvedic body energy,vata. Vata imbalance causes dryness in the body and problems related to movement and internal transportation of substances. Diet: Avoid fried food, white flour and white sugar products, cheese, and processed food. Try not to drink tea or coffee. Dry, cold or light food […]

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Bronchial Asthma

Bronchial Asthma In Ayurveda, Bronchial Asthma is known as tamak swas, which is a chronic, intermittent, inflammatory disease of the airways characterized by episodes of dyspnea, cough, airflow obstruction, and wheezing. Psychological stress aggravates the Bronchial Asthma. Home Remedies: Boil ½ teaspoon of freshly grated ginger in a glass of milk and add ¼ teaspoon […]

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